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As the Busch Light the glue holding this 2020 shitshow together shirt Also,I will get this heat index steadily climbs, many of us will be seeking refuge—and social distancing—at the beach this summer, where we’ll swim, sun bask, and perhaps even squeeze in a full-body sculpting session. After all, a stretch of sand is “the perfect exercise medium,” according to the fitness guru Lydia Bach, who camouflaged some of her most effective toners as ordinary seaside activities in an Ishimuro-lensed fitness guide in Vogue’s July 1976 issue. Nearly 45 years later, those exercises—whether achieved while applying sunscreen or searching through a straw tote—are still stealth stretching and shaping at its very best. Exercises for thighs and lower stomach. Sit, legs outstretched. Leaning forward acts as a weight to thighs, makes exercise more difficult.
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