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Instead, you practice being kind. You talk to yourself as Warning I Bought the Drink Package Unisex T-Shirt. Cruise Shirt Cruise T-Shirt Summer Shirts. This will probably feel strange, and that’s all right. Just try. Instead of berating yourself for all the things that aren’t happening, congratulate yourself on the most basic self-nurturing decisions. No one and I mean no one expects you to live up to your potential in the middle of the worst emotional crisis of your life. Finally, remember that strength doesn’t always look and feel like you think it will. Once upon a time, I told a terrible story to my counselor. It was my own Long Winter, scary to talk about and scarier to live through. This is how it works, my friend: You feel weak, but you are strong. You feel hopeless, but you have hope.